So tomorrow is the start of my diet, we have just been shopping which took us a lot longer as we are now taking the time to read the packets to see what the contents are and how healthy it is.
First stop was the fruit apples, pears, banana and plums, some mixed salad leaves to go on my sandwich for work which will now be in pitta bread, not going to bore you with our total shop just to say that everything that went into our basket was a health option..
So this is it I'll try to blog again after the first meeting tomorrow and maybe a pic of my new improved lunch box till then wish me luck.
Jon
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